Individual Intensives
The intention setting process is an opportunity to take a time out from daily life to pause and reflect. Who are you? What do you really want? What’s in the way? What would it take to live your daily life in alignment with your authentic self? What are you waiting for?
The intensive is a deeper exploration into the themes we will uncover in your intention setting session. Depending on what has emerged, we will work together to understand what is in your way and will use a variety of modalities to create deep and lasting change to the patterns that no longer serve you.
During the integration process, you will have the opportunity to ask questions, celebrate, and problem-solve new challenges. This is the opportunity to practice your new awareness and skill in everyday life.
Step 1 | Intention Setting
Step 2 | Intensive
Step 3 | Integration
Our Goal: To collaborate with you as you bring congruence between your inner goals and aspirations and the outward expression of your life.
The foundations of our work are found in these questions: Who are you in relationship with self and others? What do you want? What's in the way? Through this knowledge we work to envision your life of purpose and meaning. We explore and identify the obstacles that are in the way and utilize newfound skills to remove them. The ultimate gift of this intensive is living a fully congruent life.
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Intensive FormatWe will meet on-line or in-person, depending on your situation and safety considerations. Every intensive is unique, and we will customize what we do together by responding to the emerging needs that present themselves. We will provide you with information, resources and skills to begin practicing immediately. We have the option to meet virtually in the comfort of your own home, or in-person, in a spacious, living-room style studio.
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Your Retreat AwaitsIn-person retreats are availabe in Boulder, Colorado and Amsterdam, NL (coming soon) Should you decide to come to Boulder for the in-person format, I invite you to think of this as a reatreat. Boulder is a healing place in an idyllic setting. It offers ample opportunity for outdoor recreation and simply enjoying nature. My office, where the intensive takes place, is within walking distance to many hotels and AirBnB's. Additionally, wonderful restaurants and coffee shops are just around the corner. I invite you to come with an open heart and mind for a restorative experience
